“It’s Christmas time, there’s no need to be afraid”. We all know this line from the song. It sounds good, and of course there is no reason to be afraid of “the most wonderful time of the year” is there? Unless you are alone, suffering from a recent break-up or divorce, facing your first holidays alone.

Do you know the feeling of being trapped, just like the walls surrounding you are getting closer and closer? Not too long and they will crush you. Just like being caught in quicksand - every effort to free yourself results in you sinking deeper into it.