Archive for June, 2008

As you might know, overcoming a break up involves a roller coaster ride of emotions. One minute you feel great, the next you are in deep depression. To escape these downtimes is often a big challenge.

While there are different techniques that can help you avoid these moments, a lot of break up victims listen to break up songs to ease their pain. And it works: certain break up songs can help you to get over those hard moments.

I would like to warn you against making a big mistake in this situation. There is one very important premise you need to remember when listening to these songs: they have to be empowering, inspirational and they have to pick you up again.

There is a temptation to listen to those “heart-killing” break up songs, (you know what I mean).

Don’t do it!

I made that terrible mistake back then. I listened to those special break up songs that reminded me of her over and over for weeks. It not only delayed my healing process, I fell into a deep depression and wallowed in my own misery.

Don’t make that same mistake.

These kinds of break up songs can help you to cry out accrued emotions, but this will only work at the very beginning – the 1^st Phase. Later, they would likely throw you into the vicious cycle of your memories, from which it is very hard to escape. (Trust me – I know what I’m talking about). Click to continue »