Archive for May, 2010

The concept of no-contact after a relationship break up is very similar to the main concept of alcohol or drug rehab, which is to avoid the very thing that you are addicted to.

In our case this means – get your butt as far away from your Ex as you can.

I’m sure you are having a pretty rough time with this. I certainly did.

There are times when you miss your Ex so much that it literally hurts. Picking up the phone and calling them would be so easy, wouldn’t it?

But would it also ease your pain?

No, it won’t.

Trust me, it won’t. On the contrary.

I can tell you something. There is NOTHING that your Ex can say to you that would abate your pain. They can only make it worse.

You really don’t want to know how they are doing, (it is really more than you can handle), and nothing that you are doing is going to impress or endear them to you.

Period. Click to continue »