As we progress through our recoveries at different levels it is wonderful to discover new music that inspires us, music we identify with now and moving forward. Timeless and current classics that deliver a message that is undeniable. What is more, songs can be affirmations you sing to remind you of what is good in our lives.
Are you still recovering from a recent breakup that smarts sharply? Ever find yourself so emotionally ragged and dealing with so many thoughts racing through your head it is difficult to catalogue them all?
Have you been honest in admitting to your addiction to the past? We must face it head on with knowledge and understanding. We should also be patient and understanding with those who are facing this addiction lovingly reminding them: “Keep driving. Don’t stop. We aren’t there yet”.
I think it is fair to say we all shared a similar experience after our break-ups. We were imbued with a heightened sense to sounds, smells and sights. As the body as a whole goes through “hurt” of any kind we find our reactions to the same stimuli take on different meanings.