Take a pen and paper and write out some ideas about what you really want and why. Take your time.
I believe that the writing process is a good way to sort out your thoughts and help you to concretize your true wishes. This allows you also to evaluate them objectively. The better you define your goal, the faster you will achieve it.
Now the important part: set an ultimate date on when you plan to achieve your goal. Be realistic here. Most people overestimate what they can do in two months but underestimate what they can achieve in two years.
Just write down a date, develop one powerful declarative sentence and post it all over your place.
Don’t take this lightly, for this is a very important step.
Take out pen and paper again, and this time write down what fears and obstacles you would expect. Don’t think much about it just write them down one below the other. Ask yourself the following questions: What may prevent me from success? What fears may come up? What or who may get in my way? Write it down!
Are there self limiting believes? Like: I don’t deserve happiness, I’m worthless, money is bad, etc. Write them down!
After you have made the list go down every point separately and write a possible solution directly beneath it.
Being aware of those fears and obstacles and their overcoming takes out their power. Since you then recognize them, you can immediately oppose them, and eventually they may turn out to be powerless in the beginning.
Eddie Corbano is a breakup-coach, relationship-advisor and founder of LovesAGame. He suffered from a devastating break up in 1998. Since then, he dedicated his life to helping others getting the best of this existential experience. The overcoming of a break up is an important step to autonomy and independency. Eddie Corbano developed some new coaching programs, which focus on evolving inner strength and the power to set and reach any personal goal. (Article written on February 4th, 2007)
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