A lot of people have huge problems with the no-contact rule. As one dear reader put it in a comment:
“This is the hardest thing you’ll ever do”.
This may be true, but it is also true that it is the most important thing you’ll have to do:
No-Contact is THE precondition to get over a broken heart FAST. You cannot be friends with your Ex and simultaneously get over him/her.
It would only be possible if you have years at your disposal and a preference for lots of pain.
But how to follow the rule in the least painful way possible?
Two things I know from experience, (personal and from the coachings):
- It is easier to follow the rule when you have the proper motivation
- It is easier to follow the rule when you know the main traps and obstacles beforehand
I want to provide both things for you by writing the “Ultimate No-Contact Rule FAQ”, so that you can avoid the most common mistakes, and therefore following the rule will become less painful.
But I need your help.
Please tell me your biggest problems when it comes to the no-contact rule.
Just write your biggest problem into the field below.
EDIT 12-03-2010: The Survey is closed now. Thanks everyone for the overwhelming response.