Right after a breakup, we torture ourselves by trying to figure out that one question that we think will make a big difference – the “Why”. Why have they left us, why have they said and done all these things to us? It seems so important, so vital to our recovery.
Is it really? Please read on.
One of the most difficult things to cope with after a break-up is this awing feeling of finality. That you’ve reached a point-of-no-return. But what looks as something insurmountable is in fact the best thing that can happen to your recovery.
Please read on, you will understand.
Infidelity is a nuclear strike against all the values that represent a romantic relationship. The road to recovery is bumpy and long, but the first step is always to make the decision whether to give up or to forgive and do the recovery work. Once you decide, you must take the next steps.
This article will tell you which steps these are and how to come to the right decision for you. So please read on.
Fear is the very reason we are not living the life we are destined to live. Especially after a break-up, it’s so important that we do the very things that we fear the most.
The question is, “What would you do if you were fearless?”, and the answer gives us a small peak at the life we would be living if it weren’t for this thing called fear.
Is a romantic rejection such as a break-up also an addiction to your Ex? Are YOU addicted to your Ex?
Research shows that this might very well be the case. You crave your Ex like you would crave any other harmful substance one might be dependent on.
Read on to find out whether you are addicted to your Ex and how to break free from it.
A relationship split usually leaves us alone and devastated. What we will discover later is that we sacrificed parts of our personality to that relationship. That’s why a big part of break-up recovery is to actually re-discover who we really are.
In this article you will find two effective techniques on how to re-connect to your true “self” and be the person you were destined to be.
When it comes to break-up recovery, we need all the help that we can get, even if that means borrowing the philosophies from different cultures all around the world. The Buddhist teachings offer a great variety of tools and ways to counteract suffering, something that can come in very handy when you have to go through a break-up or divorce.
Most of us fear to be alone after a break-up. But they fail to understand that in aloneness there is an opportunity to truly know yourself, once you manage to distinguish it from loneliness. In the following you will learn why aloneness is essential for your recovery and more importantly, how to practice it correctly.
The pain after a breakup can be excruciating, so it’s not a big surprise that scientific research has proven that emotional pain is in fact identical to “real” pain perceived by the brain. This realization can help you with your recovery.
It is a loaded phrase to say you have been defeated because the notion is a powerful concept as you strive to heal from what was inevitably a very difficult time in your life. Things that defeat you seem to jeopardize your whole life’s framework whilst eroding the sum of your emotional security to the barest and frailest of cores.
