Is a romantic rejection such as a break-up also an addiction to your Ex? Are YOU addicted to your Ex?
Research shows that this might very well be the case. You crave your Ex like you would crave any other harmful substance one might be dependent on.
Read on to find out whether you are addicted to your Ex and how to break free from it.
There are two mindsets we need to apply when we want to get over a heartbreak and bring order into the chaos. There is one quote that perfectly summarizes these insights.
This is a lesson we must not ignore. Please read on.
A relationship split usually leaves us alone and devastated. What we will discover later is that we sacrificed parts of our personality to that relationship. That’s why a big part of break-up recovery is to actually re-discover who we really are.
In this article you will find two effective techniques on how to re-connect to your true “self” and be the person you were destined to be.
A study conducted with over 1000 men and women now proves scientifically who suffers more after a break-up, and the result is contrary to common belief. Men are put into a tougher place and women have a much better support-system.
So who suffers more? Please read on.
When it comes to break-up recovery, we need all the help that we can get, even if that means borrowing the philosophies from different cultures all around the world. The Buddhist teachings offer a great variety of tools and ways to counteract suffering, something that can come in very handy when you have to go through a break-up or divorce.
One of the biggest problems in break-up recovery is to stop thinking of your Ex. There are many ways to actually accomplish that, but not all of them might work for you. You have to try them all in order to find out which one suits you best.
Read on to find out 8 ways to defeat persistent unwanted thoughts.
Are you over your Ex or are you not? While it sometimes almost feels like you are, we soon realize that break-up recovery isn’t a straight line. It has ups and downs. However, there are certain signs that tell you exactly when you are not really over them, and that you still have lots of work to do.
Please read on for the 5 main signs that you haven’t moved on yet.
The purpose of the No Contact Rule is to protect us against an Ex, who is not the person he used to be before. In the following, you will read a heart-touching quote that so nicely rounds up what the no contact rule is all about – relentless and cruel sometimes, but a necessary shield.
Right after a break-up, there’s a difficult time of confusion, hurt and despair. A time when we need guidance and motivation to make it through. This article will help you to make some sense out of it all, and give you direction to face the challenging recovery process.
When one door closes, another opens. But what we often do after a split is we stare and the closed door for a very long time, hoping it will magically reopen and everything would be as it was before.
We need to face the “painful corridor” and watch for that special door that has just open for us, brimming with new possibilities.
