Break Up and Divorce

You Want To Lose Weight? Don’t Try The Break-Up Diet

Written by on November 1st, 2011 (21) Comments

When I first read this email from our dear reader Mike, I didn’t know if I should laugh or cry. The email was funny and very original but I immediately sensed the excruciating pain that was behind it. Someone who knew what he was talking about obviously wrote it. I replied back if he would [...]

Click to continue

How I Finally Let Go Of My Ex – The Last Step

Written by on August 24th, 2011 (30) Comments

If your break-up was longer than one year ago and you have gone through the main phases of break-up recovery, it’s time for the “last step”: to let go of your Ex.

Click to continue

Reclaiming Your Identity Through Music After A Breakup

Written by on July 27th, 2011 (9) Comments

As we progress through our recoveries at different levels it is wonderful to discover new music that inspires us, music we identify with now and moving forward. Timeless and current classics that deliver a message that is undeniable. What is more, songs can be affirmations you sing to remind you of what is good in our lives.

Click to continue

Breakup Success Story: How To Let Go Of The Past

Written by on June 27th, 2011 (32) Comments

When you start the arduous journey to break-up recovery there is one thing that most people have in common: the destructive feeling of being alone and helpless.

Click to continue

Do You Feel Defeated By Your Break-Up?

Written by on May 11th, 2011 (45) Comments

It is a loaded phrase to say you have been defeated because the notion is a powerful concept as you strive to heal from what was inevitably a very difficult time in your life. Things that defeat you seem to jeopardize your whole life’s framework whilst eroding the sum of your emotional security to the barest and frailest of cores.

Click to continue

Page 1 of 1012345...10...Last »