To stop thinking about your Ex and to move on is one of the core problems you have to solve in your breakup recovery. There are three important steps that you must take to do that. And while they seem easy at first … step 1 requires something that most of us aren’t prepared to […]
When it comes to breakup mistakes, I’ve made them all. But there are 5 in particular that you really should avoid as they would throw you miles back in your recovery.
Do you feel the need to being friends with an Ex? Do you desperately want to try? This might not be a good idea because staying friends can compromise your recovery in a significant way. But there’s something you can do and keep your power at the same time.
When we decide to start our recovery after a breakup – and this has to be a conscious decision – we are often faced with the frightening prospect of pain and suffering. It then helps to remind ourselves of WHAT we really want to accomplish. When I look back at my personal recovery journey, there […]
The reasons for a relationship ending are not always obvious to the one who was left alone. One of the true benefits of break-up recovery is that we discover what went wrong, and are able to learn from these mistakes. When I got to the point where I was aware of what led to our […]
A break-up is usually followed by pain – if you cared, there’s no way around it. But it doesn’t have to stay this way. You have the choice to turn this around and make your break-up the best thing that ever happened to you – a success. Something that changed your life profoundly. As I […]
Why do people suddenly fall out of love and how is that even possible? Isn’t real love supposed to be eternal? What first seems so unimaginable for those left behind after a breakup, becomes bitter reality. People do fall out of love and there are 5 main reasons they do so. Please read on to […]
Revenge on your Ex. That’s what you want when you start your recovery. No matter how, we want them to feel our pain. While taking revenge might help us short-term, the anger must be resolved in healthy ways… ways that profit us and don’t do us harm. There are many ways to do this, but […]
Right after the break-up it is almost impossible to see the big picture. All we feel is loss and grief. It takes some time before we realize that we make a mistake when we think of the love we felt for our Ex. Is it a separate entity that can exist without the person of […]
“I can handle anything that life throws at me”. This is not just a bold statement, it is a testament of strength of someone who has gone through hell and back. Someone who survived and earned the certainty that nothing can bring them down. But there’s more. Please read on.